Activities & Health

Pleasure, adventure, seclusion or buzz – you choose. The Hills will leave you refreshed and reenergised whether you seek an adrenaline-charged and action-packed visit or simply a chance to put your feet up and be pampered.

Cleland Conservation Park

Walks & Hikes

Step in our direction and walk the trails, ramble along the pathways, climb the summits or stroll the main streets of charming towns & villages. You’ll discover parts of South Australia’s famous Heysen Trail, popular hikes in National and Conservation Parks, walks through gardens and forests, and walking tours.

Belair National Park

Cycling & Mountain Biking

From challenging world-class mountain biking, discovering the back roads and tracks to cute country towns and world class venues, or enjoying family-friendly cycling trails, travelling on two wheels is a great way to enjoy the varied landscapes of the Adelaide Hills. We have you covered for epic riding trips, cycling tours, bike hire and more.

Mount Lofty Bike Trails with Escapegoat Adventures

Adventure Activities

Take the plunge on a mountain bike track, climb a cliff, conquer a summit, discover a trail on horseback, take on a 4WD driving adventure, tackle a tree-top high ropes course, whizz through the landscape on a zipline or abseil down a rocky escarpment. Adventurous spirits are rewarded in the Hills!

Mount Lofty Adventure Hub, Piccadilly

Horse Riding & Activities

Explore the Adelaide Hills on horseback at a relaxing pace; feel the fresh country air on your face and enjoy the sounds and smells of nature. From trail rides, riding schools, school holiday workshops, horse shows, polo, pony rides and parties, there’s equine excitement for all ages and abilities.

Hahndorf Farm Barn


The Adelaide Hills boast a range of golf experiences to suit all golfers, from traditional country and par 3 courses through to private clubs with immaculate championship courses and plush club rooms. What they have in common is bushland surroundings, abundant wildlife and a warm welcome.

Stirling Golf Club

Health & Wellness

Give yourself the luxury of time and space in the Adelaide Hills. The tranquillity of the region is the perfect antidote to city livings so come and disconnect then reconnect with yourself, your loved ones and nature. Escape to an off-grid tiny house in the bush or relax in the lap of luxury at a boutique hotel. Do some yoga in the vineyards or try forest bathing. You’ll leave feeling better in mind, body and spirit.

Roaming Zen - Wine & Yoga